Isabgol, also called Psyllium, is obtained from the seeds
of Plantago ovata and is very high in dietary fibre.
It has natural gelatinous substance. After you soak it in
water, it swells forming an emollient gel. It has laxative
properties. Because of this, it helps in a passage of intestine
and promotes bowel movement.
(or as advised by the physician)
(100 GM)